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Refresh Team Member

Amy Paquette

Amy is an Emotional Health Life Consultant with a passion for helping women restore their relationship with themselves. Drawing from her background in theater, her own personal journey of deep healing, and years of experience walking alongside others, she blends compassion, nervous system regulation, and empowerment as the keys to transformation. She creates safe, supportive spaces where women can reconnect with their inner strength, rediscover their voice, and step into greater wholeness.

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